<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Black Hills Lifestyle Medicine Center]]></title><description><![CDATA[MassageSchool]]></description><link>https://bhhecmedia.wixsite.com/massage/what-s-news</link><generator>RSS for Node</generator><lastBuildDate>Tue, 28 Jul 2026 20:38:28 GMT</lastBuildDate><atom:link href="https://bhhecmedia.wixsite.com/massage/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[GASTRO-ESOPHAGEAL REFLUX DISEASE]]></title><description><![CDATA[When stomach contents go up into the esophagus instead of down into the duodenum, it not only hurts but, over time, damages the esophagus...]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2018/03/20/gastro-esophageal-reflux-disease</link><guid isPermaLink="false">67933135db3f77fb41dd411b</guid><pubDate>Wed, 21 Mar 2018 01:06:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_0663d58fb9824d6da8a9d658f3cd1fe6~mv2.png/v1/fit/w_292,h_170,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Biblical Response Therapy Training]]></title><description><![CDATA[This seminar guides participants through God’s Word, empowering them to be more effective in helping others find hope and healing as well....]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2018/03/04/biblical-response-therapy-training</link><guid isPermaLink="false">67933135db3f77fb41dd412a</guid><pubDate>Sun, 04 Mar 2018 16:50:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_aa627736796e4fda9a69b85d9d5d3d7d~mv2.png/v1/fit/w_671,h_499,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Give Your System a Break]]></title><description><![CDATA[Did you know that fasting has been scientifically proven to not only be good for health, but to be effective for rejuvenating the body's...]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/07/10/give-your-system-a-break</link><guid isPermaLink="false">67933135db3f77fb41dd4123</guid><pubDate>Mon, 10 Jul 2017 19:33:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_81666a68c9534cdbbc1e3576c437f837~mv2.jpg/v1/fit/w_1000,h_736,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Reducing Your Risk through Diet]]></title><description><![CDATA[With any chronic disease such as #Alzheimer’s it is important that we consider how diet can help prevent the disease or slow its...]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/06/21/reducing-your-risk-through-diet</link><guid isPermaLink="false">67933135db3f77fb41dd4129</guid><pubDate>Wed, 21 Jun 2017 22:29:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_92229363353e42d8a390285cdb60cfbf~mv2.jpg/v1/fit/w_588,h_537,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Lack Sleep?]]></title><description><![CDATA[What is sleep? Sleep is a period of unconsciousness during which the brain remains highly active. It is a complex biological process that...]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/06/15/lack-sleep</link><guid isPermaLink="false">67933135db3f77fb41dd412c</guid><pubDate>Thu, 15 Jun 2017 19:35:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_c7c5b5518f2547c399c26482f65f5a6b~mv2.jpg/v1/fit/w_900,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Statins or Veggies]]></title><description><![CDATA[Statin drugs lower cholesterol and reduce the risk of atherosclerosis which causes blockages in the arteries. In doing this they inhibit...]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/06/07/statins-or-veggies</link><guid isPermaLink="false">67933135db3f77fb41dd4124</guid><pubDate>Wed, 07 Jun 2017 23:49:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_bf1b85a808d841c5b1e6f33599cff328~mv2.jpg/v1/fit/w_813,h_714,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA["Sugar" Diabetes?]]></title><description><![CDATA[Research shows that sugar alone does not cause "sugar diabetes." Dr. James Anderson fed healthy volunteers a pound of sugar a day for 11...]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/06/05/sugar-diabetes</link><guid isPermaLink="false">67933135db3f77fb41dd411c</guid><pubDate>Mon, 05 Jun 2017 17:52:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_d21a767a1aaa41b4938a75316afe3f06~mv2.jpg/v1/fit/w_404,h_218,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Health Professional's Training]]></title><description><![CDATA[Did You Know? . . . That the Black Hills Lifestyle Medicine Center not only provides monthly 18-day residential lifestyle education...]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/06/01/health-professionals-training</link><guid isPermaLink="false">67933135db3f77fb41dd411f</guid><pubDate>Thu, 01 Jun 2017 12:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_8c0fddf4af4848df9e926a28dd7b3281~mv2.jpg/v1/fit/w_763,h_324,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[It's Just Brain Science]]></title><description><![CDATA[Neuroplasticity is the wonderful property our brains have to re-wire themselves. 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It's simple, quick, &#38; your body will love you for it!]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/05/30/plan-healthy</link><guid isPermaLink="false">67933135db3f77fb41dd4125</guid><pubDate>Sun, 28 May 2017 23:47:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_8760d724a7444ae8adf186479f859e28~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Children Do Better]]></title><description><![CDATA[Children Do Better In The Classroom! Exercise improves cognitive functioning in children just as it does in adults. 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Or it will bulk them up like a body builder....]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/05/23/6-benefits-of-strength-training</link><guid isPermaLink="false">67933135db3f77fb41dd4118</guid><pubDate>Tue, 23 May 2017 17:28:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_771bbb6433ea4831878ee2464208df7a~mv2.jpg/v1/fit/w_994,h_766,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Really Tasty!]]></title><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/05/21/really-tasty</link><guid isPermaLink="false">67933135db3f77fb41dd411e</guid><pubDate>Sun, 21 May 2017 22:43:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_737a44a3b65d4ab08ac30f06f2c3b3f7~mv2.jpg/v1/fit/w_424,h_316,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[BMI vs WHR]]></title><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/05/18/bmi-vs-whr</link><guid isPermaLink="false">67933135db3f77fb41dd4119</guid><pubDate>Thu, 18 May 2017 22:35:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_535bcdf69c53439fa59ae639b64d6760~mv2.jpg/v1/fit/w_743,h_678,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[Not as Hardwired as We Thought]]></title><description><![CDATA[Science has discovered that our brains are not hard-wired like we thought they were but are quite plastic. 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Simple play can make lifelong difference http://bit.ly/2mS4mcR #lifestylemedicine #braindevelopment #brainhealth]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/05/24/just-kids-play</link><guid isPermaLink="false">67933135db3f77fb41dd411a</guid><pubDate>Tue, 09 May 2017 19:22:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_3a35b05edb28425fb09e6745c47a87dd~mv2.jpg/v1/fit/w_457,h_394,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[The Act of Kindness]]></title><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/05/24/the-act-of-kindness</link><guid isPermaLink="false">67933135db3f77fb41dd4121</guid><pubDate>Sun, 07 May 2017 22:24:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_b93bddb273794799a84cb908991be671~mv2.jpg/v1/fit/w_1000,h_855,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item><item><title><![CDATA[It Is Time To Check]]></title><description><![CDATA[High blood pressure is known as "the silent killer" because it rarely has any signs or symptoms until serious damage is already done....]]></description><link>https://bhhecmedia.wixsite.com/massage/single-post/2017/05/24/brainawarenessmonth</link><guid isPermaLink="false">67933135db3f77fb41dd412b</guid><pubDate>Thu, 04 May 2017 19:07:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77a827_8fc8d68eeaef45488b83922a3e92a3e1~mv2.jpg/v1/fit/w_586,h_440,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>BHHECmedia</dc:creator></item></channel></rss>